As we start to slowly and methodically ease restrictions, many of us find ourselves experiencing greater anxiety. During this time, it’s important to keep ourselves well informed and practice methods to help reduce the stress and worry that can come with more freedom during COVID-19.
Q: I’m confused. Now that our state is starting to ease restrictions, I feel more anxious. Yet I see many others who act like there’s no threat at all. What gives?
Coronavirus has given us a global rollercoaster ride. While scientists are working day and night to develop an effective vaccine,... Read More