Mon, Tue, Thu
Cherita Raines, MD
If it is your first time attending class, please print and sign a waiver and bring it with you to class.
Days & Times:
- In Everett, Mondays, 6 - 7 PM, Monte Cristo Conference Room
- In Marysville, Tuesdays, 7 - 8 PM
- In Marysville, Thursdays, 6:15 - 7:15 PM
- 5/28 Memorial Day
- 9/3 Labor Day
- 10/29 Cancelled
- 11/22 Thanksgiving
- 12/24 Christmas Eve
- 12/25 Christmas
- 12/31 New Year's Eve
Tips for enjoying this free class:
- Wear comfortable workout attire and bring a water bottle and towel.
- Shoes optimally should have a flat sole (as opposed to running shoes) since we will be moving on the carpet.
- Don't stress about getting the steps right the first time—just have fun, and get moving!
- If it's been a while since you've exercised or if you have any health issues or concerns, please talk to your doctor before starting a new exercise routine.