These four simple, regular activities can help to keep your brain active and young. It doesn’t matter your age.Exercise Keep active. Go on a walk. Stay Social – Go out and see friends and visit with your family. Read more Play memory games such as crossword puzzles, sudoku, and puzzles. Practice things to keep your mind active as you age. Keeping Your Brain Young - Sharon Stowe, Behavioral Health Video of Keeping Your Brain Young - Sharon Stowe, Behavioral Health... Read More
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