It’s easy to run out of things to fill your day while weathering the storm of social restriction. Routine keeps us grounded and give a sense of stability. Use this list of activities to add healthy routines to your day. Try to schedule 5-10 activities, write out your list and celebrate your accomplishments.
1. Accept today
2. See this time as an opportunity to create a few new healthy routines.
3. Make a schedule for the day or tomorrow (include active and passive activities)
4. Brainstorm ways to improve your career
5. Plan for your future
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